Phases and importance of HCG diet plan
HCG stands for Human Chorionic Gonadotropin, which is a hormone produced by the placenta after implantation. HCG hormone is found in the cells that comprise the placenta of the pregnant woman and it provides essential sustenance to a growing baby. The target of the HCG Diet Plan for Weight Loss is to reduce the unwanted weight without affecting the natural function of the body. . If the Hypothalamus is not working properly then the imbalance occurs that prevents weight loss, such as metabolism, energy levels, and hunger. HCG diet plan helps you regulate and correct the functioning of hypothalamus gland to achieve your weight loss goals.
In the main phase of the diet, you will have to follow the HCG 500 calorie diet meal plan. This diet plan includes 2 meals per day. You can start your day with coffee or tea at breakfast and then you can take your lunch and dinner at a normal time. You can take the Best HCG Drops for Weight Loss through injections or orally.
The HCG diet plan is planned in three phases
Phase 1:- In Phase 1 the Calories and fat intake are increased for two days, focusing on high-fat foods. Along with this, you will have to take HCG Drops for Weight Loss orally or through injections. Accumulation of Fat in your body will be prevented through HCG and then the process of lipid mobilization begins.
Phase 2:- The second phase starts the short day, where you will drop your diet down to 500 calories a day and eat only the food outlined in the Simeons protocol and also continue the HCG injections. This phase will go for as long as much you want to lose weight. In this phased plan there is minimum 23 doses of HCG injection to a maximum of 40 doses of HCG injections. After the completion of the HCG, continue to 500 calorie diet for 3 days.
Phase 3:- In the third phase, you will be allowed to eat any kind of food as much as you want except some prohibited food items in the third phase. With Above restrictions, you should also get enough sleep as well as drink enough water and eat organic fruits. Along with this yoga and meditation will be more helpful for you.